power of breathwork
The Breath is a potent gateway to our True Self. It contains the energetic signature of so much of our our life experience and has a direct and powerful influence on how we move through our days.
In Breathwork Mastery RBM sessions we work with intentions, the innate intelligence of the Body, and a gentle, but deep-working Conscious Breath. As we breathe, we get in contact with what is true for us and whatever is in the way of our intentions. It is a powerful, creative process that helps us to release deeply stored stress from our nervous system, to unwind limiting beliefs or outdated patterns, to anchor in new beliefs, and to strengthen, resolve or integrate these experiences, all in service of our intentions and ultimately deeper Self Mastery.
Our approach offers deep, attuned support in your unique unfolding process. It honours your authentic agency and expression, so you get a profound opportunity to create a whole new relationship with embodied trust, your intuition and your creative power. As your sense of your Body and Self expands, you naturally develop genuine KINSHIP with yourself and experience far more flexibility and regulation in your day.
It is not additional work to DO…but rather a gentle pathway to FULLY BE, to come into Conscious Relationship with Being, and feel more Free to Choose the shape that Life takes.
ABOUT verushka vogt
I am a certified Breathwork Mastery RBM Practitioner, and member of the Global Professional Breathwork Alliance. I facilitate Breathwork sessions and retreats online and in Johannesburg, South Africa. I am a Coach for The Reconnected, supporting Breathwork, and Connected Play in our wonderful online community. I studied for two years under my incredible teacher, Eleanor Mann through The School of Breathwork. I am a solo mother journeying with how to consciously and authentically parent and support my son in his true expression. I also studied filmmaking and am an avid lover of art, film, culture, travel, and nature, and I’ve found my deepest mindfulness practice in the simple beauty of everyday life
I discovered this style of Breathwork at a time when I felt most out of alignment with my sense of purpose and Self. My Breathwork journey gave me an embodied experience of my innate wisdom, it has catalysed a reclamation of my power and creativity – it has been a true homecoming. And my journey now continues, softening and attuning as I live from an inherent Trust in Life and the Possibility that opens me up excites me
EVENTS
Experience the power of the Breath
Online Small Group Container
INSIGHT Fire – 4 month Immersion. September 2026 – December2027
11 am-2pm SAST | 10am CET | 7pm AEST | 4am EST
6th September / 4th October
15th November / December 19th
4 monthly 90 minute Breathwork sessions, two, one hour Connection Calls, to tune in on our process and Creative Insights. Support follow-up after each breathe in a Telegram group to deepen your process.
And then our Creative Altar, a Telegram group where I will be sharing creative prompts and will be inviting you to share anything that moves you- poems, art work, images from your life, songs… a Collective Insight Atelier! I envision it being a table in our studio where we gather a trove of found objects, artworks, trinkets from life that ignite the spark of creativity in us, whatever form that takes – an Altar to what moves us over this time together
Get in touch for details. Group calls and Breathes may change slightly depending on the configuration of time zones and participants, or book below ✨
If finances are an obstacle please get in touch to see what exchange or win/win we can create. Payments plans available
In-person / Online Small group or 1:1
Breathwork Mastery RBM sessions
Please get in touch to book
Introduction to RBM and intention setting, a 90 minute Breathwork session, debrief and follow-up
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ABOUT breathwork mastery RBM
Breathwork Mastery RBM
Breathwork Mastery RBM was founded by Alakh Analda, born out decades of professional practice, drawing influence from the Rebirthing movement, Conscious Breathwork Practices, Yogic Philosophy, Metaphysics, and Neuroscience.
We value both the subtle and cathartic experience in sessions and we respect the body’s individual process and timing in how and what unwinds, in a session. We use a parasympathetic breath as the foundation and we do not actively direct your breath or apply force. We offer attuned support so you can feel safe enough to move with your experience while still supporting you to have a self-directed, agenda-free experience. And because we honour the SUBTLE, so much can move in surprisingly gentle ways
You are the ultimate authority in your experience because we see the incredible expansion and integration this supports. And you have our experience and elder nervous system to lean into as you are in process.
What to expect in a session
90 minute Breathe: A 1:1 session typically spans 2.5 hours. A small group 3-4 hours.
Come wearing comfortable, warm clothes that are loose and easy to lay down in or move in.
I give an introduction to Breathwork Mastery RBM, and support you to set a deeply meaningful intention for the session. You lay down on the Breathwork mat provided, and are guided in how to breathe and how I offer support.
The breath cycle is 90 minutes long. Shorter 60 minute breathes are available too for experienced breathers.
We take time after the breathe to debrief the session
Some people can experience integration and steps towards intentions within one session, some people may need several breathes.
Expand around all that Life is bringing you
Unravel the Stories that no longer serve you
Cultivate true Embodied Kinship with yourself
Step into the most Authentic Expression of who You are
testimonials
Magical and life changing
I had a truly magical and life changing session with Verushka. I felt safe and comforted and managed to release old beliefs and create healing around old family stories that no longer serve me
H Schutte, South Africa
A Safe Space
New to breathwork, I didn’t know what to expect, however Verushka held a safe space for me to be, to cry and to see the truth
J Khoury, Singapore
So much presence
It’s hard for me to put the experience I had with Verushka into words. For me she is one of the most gentle and supportive people I know. She held me with so much presence and created a space in which I felt so incredibly safe to express ALL my feelings. She held me so graciously in the challenging feelings and celebrated every win with me. I feel so blessed that I had the opportunity to be held in a breathe by her!
H Hasselmann, Germany
FAQs
How are the Breathwork sessions conducted?
Breathwork sessions can be facilitated 1:1 or in intimate groups, in-person or online
I am a certified RBM practitioner and completed an intensive 2 year training, with Eleanor Mann and The School of Breathwork, one of the few trainings backed by International Breathwork Associations
Please reach out via email if you have any questions or want to find out more about breathing together
How much is a session?
Please check my booking link for updated prices. If finances are an obstacle I am open to a different exchange and creating a win/win
What commitment is required?
Some people experience resolve on an intention in one supported session, some people need several sessions to reach resolution – it depends on each person’s unique process
What should I wear to a session?
Any loose-fitting or comfortable clothing. Wear something you feel at ease laying down in and moving if necessary.
Cancellation Policy
Cancellation within 2 days for a full refund, opportunity to one reschedule within four weeks of the date, otherwise session fee is non-refundable. I am always open to finding a win/win
I have done other Breathwork and had a terrible experience and am scared to attempt Breathwork again, how is this different?
More dynamic and led styles of breathwork can move us into experiences we may physically be able to move to with our breath, but are quite yet ready to process emotionally or psychologically ready. With Breathwork Mastery RBM we put no force on the breath. We trust the body to unwind at a pace that is supportive to your process. You guide the process with intention setting and your breath and body will only go where you are safe enough and supported enough to go. And I offer you support to integrate your experience
If I am pregnant is Breathwork safe?
This style of breathwork is safe and wonderfully supportive for pregnancy
If I am on medication can I do Breathwork
This style of breathwork is not contra-indicated for anyone one mediacation but please do inform me if on any anti-psychotics. It is gentle although deep working but should not interfere with medication being taken.
Does this Breathwork have any religious or spiritual affiliation?
Anyone can do this style of Breathwork, and it has no affiliation to any specific faith or spiritual practice. We support your process fully so you can get the most out of your breath session however it unfolds.
Contact
Ready to step into deeper Self Mastery and kinship with yourself
I would be honoured to walk with you along your path of connecting with your Breath and your Self, whether it is in person or online, 1:1 or for a small group session. Please reach out and let’s find out what would be most supportive.
I live in perpetual awe at the wisdom of the breath, what it holds, what can be released, resolved and integrated and then, what you can create for yourself as you step into your most authentic expression. Breath by Breath, Story by Story, Step by integrated step
Come as you are. It is not more to DO, just space and time to fully BE
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